Hello! I'm Katie Carbee, the founder of Mountain Mama Fitness in Chester, Vermont. I help women create consistent fitness routines that fit into their busy lives. I aim to empower women to work with their bodies through the various stages of life and motherhood by taking a comprehensive approach to fostering both physical and mental wellness. Supporting a healthy balance between fitness, physical health, and mental and emotional wellness are cornerstones of my process. My goal is to make exercise enjoyable and accessible to everyone, regardless of experience and fitness level!

I’ve had a passion for fitness, nutrition, health and wellness for the last 20 years. I spent many years as an endurance athlete and marathon runner before foraying into the world of obstacle course racing. I’ve worked as a mental health and substance use therapist for the last 10 years, and have always had an eagerness for helping people. Even as a lifelong athlete, nothing has made me feel stronger than being a mom. I’ve realized that quality is better than quantity and I can get the same results I did as an athlete in a fraction of the time. Connecting with, teaching, and empowering other women to feel like their best selves is my jam!

NCSF Certified Personal Trainer

Epic Interval Training Certified Coach

Pregnancy and Postpartum Athleticism

Master of Science in Clinical Mental Health Counseling

Licensed Mental Health Counselor

Licensed Drug and Alcohol Counselor